My nutritional culinary journey that lead to me health coaching!

Growing up in rural Australia I was lucky enough to enjoy the paddock to plate experience from a very young age. . I guess I'm fortunate as I understand where our food has always come from and notably the passion that farmers have for their ever demanding profession and lifestyle. This grounding has lead me to where I am today, I've worked in restaurants, a chef on super yachts for 10 years, a private chef and have cooked for large professional sailing teams.

I like clean, simple and heart felt food that is good for you!

I have prepared the new food fads that adorn our world - I have even adhered to some of these lifestyle choices but there is nothing better then eating in the now, eating seasonal and enjoying it and I want to show people how easy it is!

Working as a chef it was a natural progression for me to study how the body functions with food. I furthered my study whilst cooking professional with Nature Care College studying Nutrition and then became a health coach through IIN, New York. 

Working towards a goal is a passion of mine! As a health coach I educate, motivate and support clients to achieve their goals through lifestyle choices and behavioral adjustments. I provide clients with accountability and work alongside clients doctors to achieve a specific health outcome. 

What I can help with :

  • Transition with meal planning

  • Set and accomplish goals in a way that is empowering and exciting to you!

  • Stress management

  • Improving your digestion

  • Transition to a healthy lifestyle without stress

  • Increasing your energy levels

  • Finding a personalised routine to help you achieve your goals

  • Improving your sleep

  • How to become your own health advocate!


 Whether you need gentle support , or a more assertive approach, I’m here cheering you on to be the best and healthiest version of yourself.

Join me on a personalized journey to a life of soulful wellbeing and ultimate vitality.

I have created two specialized programs depending on where you are personally with the option to extend if needed.

What to Expect  from our health coaching sessions

  •  One-On-One 50 minute sessions via Zoom

  • Email support through the month, in between sessions, if you have any questions, or if you need some extra support.

  • Detailed notes after each session, with what we talked about + links and recommendations

  • Personalised recommendations including books / podcasts / documentaries / videos / tools

  • Recipe ideas tailored to you + help with meal planning

  • No calorie counting, or crash diets, just delicious nourishing foods and a whole lot of self-love.

 One hour mastermind health coaching session:

€75 or $90 USD 

  • Complete health history

  • One Hour mastermind health & wellness coaching session

  • Follow up email including notes from our session, resources & recommendations (extras if needed may include a healing food guide, journalling prompts… this will all be personalised to YOUR needs)

Join me on a personalized journey to a life of soulful wellbeing and ultimate vitality.



€185 or $229USD PER MONTH



  • FREE INITIAL 20 minute “let’s do this” call

  • A personalized Wellness Program

  • 2 x 60min sessions per month in person or online to:

  • Realign your wellness and positive lifestyle goals

  • Learn and integrate tools and strategies to reach your full potential

  • Discover dietary choices that work best for YOUR body and lifestyle

  • Understand and learn from food cravings

  • Identify and action enjoyable ways for you to stay active

  • Identify internal and external self-care measures

  • Learn to create meaningful connections and a sense of purpose

  • Recipes tailored for you

  • Meal Plans ideas 

  • Health Tips

  • Constant support throughout the week

So you have got this far...


So you’re serious about joining one of my programs.

To schedule an initial FREE 20 minute discovery call click the button below or email me

The purpose of this call is :

  • For us to get to know each other better, looking at your ‘health history’ and your goals

  • For you to ask any questions about the program

  • For me to determine if I’m the coach for you and if I believe you will benefit from my coaching, and for you to decide if coaching is for you too!

location: Australia and France  |  e:
About Me
Instagram family - my DŌTERRA business i

Hi! Im Anna, the creator of Honorandme. Born and raised in Australia I have being fortunate enough to travel extensively and forge some amazing stories and friendships along the way. I currently live in the south of France with my husband and our two beautiful daughters. 


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