Spring wellness guide
WHY IS SPRING A GOOD TIME FOR CLEANSING?
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The benefits of eating clean, nutritious, whole foods are clear – the less toxins, chemicals, and junk you feed your body, the more vibrant you’ll feel. While the phrase “you are what you eat” is true, your environment also greatly impacts your health.
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We often need to emerge from our winter cocoons in our own time and with intention! Use my guide to help you will find simple ways to refresh + reset and up level your health with a SPRING Cleanse. Inside you will find recipes, importance of herbs and essential oils as well as some simple low toxic cleaning options that will help to transfer your health and life at home!
Live your greatest, healthiest and inspired life - that you deserve!
I'm Anna, a holistic nutritional coach and DoTERRA global leader.
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I help women with their health, happiness and income!
Hi, I’m ANNA.
If you’ve found your way here, Welcome! It’s taken me a long time to find my way here too if I’m honest. University (1 degree & 1 in the process), yoga training, a whole lot of travel, motherhood, residing in France, and a fair amount of soul searching!
For this reason, I know what it feels like to be finding a way back home to myself, which makes me passionate about supporting others to do the same.
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I hope to bring you purpose, food for thought and if your willing a healthy happy lifestyle that you deserve! I am the luckiest person in the world I believe - everyday I get to make an impact on peoples lives and create transformation.
With years of experience in the professional kitchen I have stepped into the role of using my knowledge and years of study to illustrate how the power of nutrition can help women with varied health concerns, I provide health and wellness advice that you can easily integrate into your daily life.
Let’s work together!
Anna x
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Here Is How You Can Get Started Right Now
As a holistic nutritional health coach, I believe wellness is a reference to the connection of all areas of one’s life.
I believe in lasting change, so we will look at all the elements from your nutritional intake, family life, work-life stress, emotional and physical pressures to see how all these parts of your life are affective on your health in its entirety.
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I want to set you up for a lifetime of success and look forward to taking this journey with you.
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1:1 Coaching
Summer Detox
Are you feeling sluggish, heavy? Is your skin dry and undernourished? Have your eyes lost that sparkle?
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Did you know that clear skin is a reflection of your inner health!
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Summer is just around the corner and what better way to kick start that energy with a 14 day detailed detox program.
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Join me as my program takes you through a 14 day guided detox. We will focus on eating vibrant, hydrating and fibre rich summer foods.
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Shop Essential Oils
Welcoming DoTERRA essentials oils into your life is a conscious decision and one of the best investments in your physical, emotional and spiritual health and wellbeing.
I want you to have all the resources when you begin your essential oil journey. Purchasing your oils here will mean that you have a lifetime of access to education and inspiration about how to best (and safely) use your oils to benefit your life.
I want to help you support yourself and your family’s health.
